NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

1 tsp ground cumin

0.5 tsp ground coriander

0.5 tsp ground turmeric

0.25 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

1.5 cup cauliflower rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp tahini

1 tbsp lemon juice

1 tsp garlic

PREPARATION

• 1

  Slice the chicken breast into thin, bite-sized strips and place them in a bowl.

• 2

  Toss the chicken with the cumin, coriander, turmeric, cinnamon, sea salt, black pepper, and half of the olive oil until evenly coated.

• 3

  Heat a large non-stick skillet over medium-high heat and sear the chicken until golden brown and cooked through, approximately 6 to 8 minutes.

• 4

  Remove the chicken from the pan and add the remaining olive oil along with the minced garlic and cauliflower rice.

• 5

  Sauté the cauliflower rice for 4 to 5 minutes until tender and slightly toasted, then season with a pinch of salt.

• 6

  While the rice cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

• 7

  In a small jar or bowl, whisk together the tahini and lemon juice with a teaspoon of warm water until the consistency is smooth and creamy.

• 8

  Divide the cauliflower rice into bowls, top with the spiced chicken and fresh vegetables, and finish with a drizzle of the tahini dressing.