NUTRITION

SERVINGS

INGREDIENTS

3.25 oz chicken breast

2 cup cremini mushrooms

1 tbsp ghee

3 clove garlic

1 tbsp lemon juice

2 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken breast dry with paper towels and cut into uniform 1-inch cubes to ensure even cooking.

• 3

  Clean the cremini mushrooms with a damp cloth and slice them into halves or quarters depending on their size.

• 4

  In a large mixing bowl, whisk together the melted ghee, minced garlic, sea salt, and black pepper.

• 5

  Add the chicken cubes and mushrooms to the bowl, tossing thoroughly until every piece is coated in the garlic-ghee mixture.

• 6

  Spread the mixture onto the prepared baking sheet in a single layer, ensuring they are not overcrowded so they roast rather than steam.

• 7

  Roast for 18 to 22 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are tender.

• 8

  Remove from the oven, drizzle with fresh lemon juice to brighten the flavors, and garnish with chopped parsley.