Silky Greek Yogurt Protein Pudding with Chopped Pistachios

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Chopped Pistachios

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Chopped Pistachios

A whipped Greek yogurt pudding blended with fresh baby spinach for a vibrant spring color, topped with crushed pistachios for a satisfyingly salty crunch.

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NUTRITION

249kcal
Protein
33.8g
Fat
7.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

15 grams Shelled Pistachios

15 grams Baby Spinach

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PREPARATION

  • 1

    Place the non-fat Greek yogurt and fresh baby spinach into a high-speed blender.

  • 2

    Add the vanilla protein powder and a small splash of water or a drop of liquid stevia if a sweeter flavor is desired.

  • 3

    Blend on high until the mixture is completely smooth and the spinach is fully incorporated, creating a vibrant pale green pudding.

  • 4

    Transfer the pudding into a chilled serving bowl.

  • 5

    Roughly chop the raw pistachios using a chef's knife to create various sizes of crunch.

  • 6

    Sprinkle the chopped pistachios over the top of the pudding and serve immediately.

Silky Greek Yogurt Protein Pudding with Chopped Pistachios

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Chopped Pistachios

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Chopped Pistachios

A whipped Greek yogurt pudding blended with fresh baby spinach for a vibrant spring color, topped with crushed pistachios for a satisfyingly salty crunch.

NUTRITION

249kcal
Protein
33.8g
Fat
7.8g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

15 grams Shelled Pistachios

15 grams Baby Spinach

PREPARATION

  • 1

    Place the non-fat Greek yogurt and fresh baby spinach into a high-speed blender.

  • 2

    Add the vanilla protein powder and a small splash of water or a drop of liquid stevia if a sweeter flavor is desired.

  • 3

    Blend on high until the mixture is completely smooth and the spinach is fully incorporated, creating a vibrant pale green pudding.

  • 4

    Transfer the pudding into a chilled serving bowl.

  • 5

    Roughly chop the raw pistachios using a chef's knife to create various sizes of crunch.

  • 6

    Sprinkle the chopped pistachios over the top of the pudding and serve immediately.