Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sushi-grade ahi tuna; 0.5 cup Cooked white rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tbsp Fresh lime juice; 1 tsp Grated ginger; 1 tbsp Sliced scallions; 1 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Marinated ahi tuna tossed in a zesty citrus-tamari dressing, served over fluffy rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

53.5g

Fat

17.7g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sushi-grade ahi tuna

0.5 cup Cooked white rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Fresh lime juice

1 tsp Grated ginger

1 tbsp Sliced scallions

1 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Cut the sushi-grade tuna into uniform half-inch cubes using a sharp knife.
2
Whisk the tamari, toasted sesame oil, lime juice, and grated ginger in a small glass bowl until emulsified.
3
Gently fold the tuna cubes into the marinade, ensuring every piece is coated, and let it marinate in the refrigerator for ten minutes.
4
Scoop the warm cooked rice into the base of a serving bowl.
5
Arrange the marinated tuna, sliced avocado, edamame, and cucumber in distinct sections over the rice.
6
Finish the bowl with a sprinkle of sliced scallions, black sesame seeds, and a touch of sea salt for a clean, vibrant crunch.