Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Sliced Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt swirled with vanilla protein and fresh berries, layered in a glass and topped with toasted almond slivers.

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NUTRITION

Protein

39.5g

Fat

7.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Sliced Almonds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until completely smooth and well incorporated.
2
If the almonds are raw, lightly toast them in a dry skillet over medium heat for 2-3 minutes until they are golden and fragrant.
3
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
5
Add a layer of half the mixed berries and half of the toasted almonds.
6
Repeat the layers with the remaining yogurt, berries, and almonds.
7
Drizzle the teaspoon of raw honey over the top just before serving for a touch of natural sweetness.