Name: Tender Creamy Garlic Steak Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef sirloin; 1 tbsp Ghee; 1 cup Sliced mushrooms; 2 cloves Garlic; 0.25 cup Full-fat coconut milk; 1 cup Baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Creamy Garlic Steak Skillet

Pan-seared sirloin strips simmered in a velvety garlic and coconut milk sauce with earthy mushrooms and fresh spinach.

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NUTRITION

Protein

48.2g

Fat

37.7g

Carbs

10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef sirloin

1 tbsp Ghee

1 cup Sliced mushrooms

2 cloves Garlic

0.25 cup Full-fat coconut milk

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Pat the steak dry and season with sea salt and black pepper.
2
Heat ghee in a large skillet over medium-high heat.
3
Sear the steak for 2-3 minutes per side until browned, then remove and set aside.
4
In the same skillet, sauté mushrooms and garlic until the mushrooms are golden and fragrant.
5
Pour in the coconut milk and bring to a gentle simmer, scraping up any browned bits from the bottom of the pan.
6
Stir in the spinach until wilted, then return the steak to the pan to warm through.
7
Garnish with fresh parsley before serving.