NUTRITION

SERVINGS

INGREDIENTS

4.75 oz flank steak

1.5 cups broccoli florets

1 tsp avocado oil

0.5 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

• 2

  Mince the garlic and grate the fresh ginger.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the beef strips in a single layer and sear for 2 minutes until browned, then remove the beef from the pan and set aside.

• 5

  In the same pan, add the broccoli florets and 1 tablespoon of water, covering with a lid for 2 minutes to steam-soften.

• 6

  Remove the lid and add the garlic and ginger, sautéing for 30 seconds until fragrant.

• 7

  Return the beef to the pan and pour in the coconut aminos and toasted sesame oil.

• 8

  Toss everything together for 1 minute until the sauce thickens slightly and coats the ingredients.

• 9

  Plate the stir-fry and garnish with sesame seeds before serving.