Crispy Lemon-Herb Chicken and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken and Roasted Potatoes

Oven-roasted chicken breast and gold potatoes seasoned with zesty lemon and aromatic rosemary for a golden, crispy finish.

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NUTRITION

502kcal
Protein
49.8g
Fat
16.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 medium Yukon gold potato

0.75 tbsp extra virgin olive oil

1 cup green beans

1 tsp dried rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.5 tsp lemon zest

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Dice the Yukon gold potato into 1/2-inch cubes and trim the ends off the green beans.

  • 3

    In a small bowl, whisk together the olive oil, rosemary, garlic powder, sea salt, black pepper, and lemon zest.

  • 4

    Place the diced potatoes in a bowl and toss with one-third of the herb-oil mixture until well coated.

  • 5

    Spread the potatoes onto the prepared baking sheet and roast for 10 minutes.

  • 6

    While potatoes roast, rub the remaining herb-oil mixture over the chicken breast.

  • 7

    Remove the baking sheet from the oven, push the potatoes to one side, and place the chicken breast and green beans on the other side.

  • 8

    Return the sheet to the oven and roast for 18-22 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden brown.

  • 9

    Drizzle the fresh lemon juice over the chicken and vegetables immediately before serving for a bright, fresh finish.

Crispy Lemon-Herb Chicken and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken and Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken and Roasted Potatoes

Oven-roasted chicken breast and gold potatoes seasoned with zesty lemon and aromatic rosemary for a golden, crispy finish.

NUTRITION

502kcal
Protein
49.8g
Fat
16.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.75 medium Yukon gold potato

0.75 tbsp extra virgin olive oil

1 cup green beans

1 tsp dried rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

0.5 tsp lemon zest

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Dice the Yukon gold potato into 1/2-inch cubes and trim the ends off the green beans.

  • 3

    In a small bowl, whisk together the olive oil, rosemary, garlic powder, sea salt, black pepper, and lemon zest.

  • 4

    Place the diced potatoes in a bowl and toss with one-third of the herb-oil mixture until well coated.

  • 5

    Spread the potatoes onto the prepared baking sheet and roast for 10 minutes.

  • 6

    While potatoes roast, rub the remaining herb-oil mixture over the chicken breast.

  • 7

    Remove the baking sheet from the oven, push the potatoes to one side, and place the chicken breast and green beans on the other side.

  • 8

    Return the sheet to the oven and roast for 18-22 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden brown.

  • 9

    Drizzle the fresh lemon juice over the chicken and vegetables immediately before serving for a bright, fresh finish.