Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tbsp Hemp Hearts; 1 tsp Raw Honey; 1.5 tsp Vanilla Whey Protein Powder

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein topped with fresh mixed berries and hemp hearts, finished with a drizzle of honey for a velvety texture.

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NUTRITION

Protein

38.2g

Fat

7.8g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tbsp Hemp Hearts

1 tsp Raw Honey

1.5 tsp Vanilla Whey Protein Powder

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PREPARATION

1
In a medium bowl, vigorously whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is light and completely smooth.
2
Stir in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the mousse.
3
Gently fold in half of the mixed berries to distribute their natural juices throughout the yogurt.
4
Transfer the mousse to a serving bowl or glass for a beautiful presentation.
5
Top with the remaining mixed berries, hemp hearts, and a light drizzle of raw honey before serving.