Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, paired with oven-roasted sweet potatoes for a golden finish.

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NUTRITION

395kcal
Protein
28.9g
Fat
16.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

1.6 ounces Turkey Sausage Links, sliced

1 cup Sweet Potato, cubed

1 cup Fresh Spinach

0.75 tablespoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 4

    While potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook for 3-4 minutes until browned.

  • 6

    Add the fresh spinach to the pan and sauté until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites.

  • 8

    Gently fold the eggs with a spatula until they are fully set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, paired with oven-roasted sweet potatoes for a golden finish.

NUTRITION

395kcal
Protein
28.9g
Fat
16.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

1.6 ounces Turkey Sausage Links, sliced

1 cup Sweet Potato, cubed

1 cup Fresh Spinach

0.75 tablespoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 4

    While potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook for 3-4 minutes until browned.

  • 6

    Add the fresh spinach to the pan and sauté until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites.

  • 8

    Gently fold the eggs with a spatula until they are fully set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.