Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light, airy mousse, topped with juicy macerated berries for a refreshing, velvety finish.

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NUTRITION

Protein

42.2g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Using a hand mixer or whisk, beat the mixture vigorously for about 2 minutes until it becomes light and aerated.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 10 minutes to thicken into a mousse consistency.
4
While the mousse sets, place the berries in a small bowl and lightly press them with a fork to release their natural juices.
5
Spoon the chilled mousse into a serving dish and top with the juicy berries.