Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 16 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with juicy mixed berries and hemp hearts, finished with a luscious, velvety texture.

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NUTRITION

Protein

41.9g

Fat

6.7g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

16 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Add the vanilla extract and whisk vigorously until the mixture is completely combined and fluffy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the pudding mixture to a serving bowl or glass.
6
Top with the remaining fresh berries and a sprinkle of hemp hearts for a nutty crunch.
7
Serve immediately or chill in the refrigerator for 30 minutes for a thicker consistency.