Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of oven-roasted sweet potatoes seasoned with a touch of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

404kcal
Protein
35.3g
Fat
13.7g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.0 ounces Lean Turkey Sausage links, sliced

1.0 cup Sweet Potato, cubed

2.0 cups Fresh Spinach

1.5 teaspoons Avocado Oil

Pinch of Smoked Paprika, Sea Salt, and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, sea salt, and a pinch of smoked paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook until browned on both sides, about 4-5 minutes.

  • 6

    Add the fresh spinach to the skillet and sauté until just wilted, then season with a pinch of salt and pepper.

  • 7

    Pour the egg whites into the skillet and cook, stirring frequently with a spatula, until the eggs are set and fluffy.

  • 8

    Plate the scramble alongside the warm roasted sweet potatoes and serve immediately.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of oven-roasted sweet potatoes seasoned with a touch of smoky paprika.

NUTRITION

404kcal
Protein
35.3g
Fat
13.7g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.0 ounces Lean Turkey Sausage links, sliced

1.0 cup Sweet Potato, cubed

2.0 cups Fresh Spinach

1.5 teaspoons Avocado Oil

Pinch of Smoked Paprika, Sea Salt, and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, sea salt, and a pinch of smoked paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook until browned on both sides, about 4-5 minutes.

  • 6

    Add the fresh spinach to the skillet and sauté until just wilted, then season with a pinch of salt and pepper.

  • 7

    Pour the egg whites into the skillet and cook, stirring frequently with a spatula, until the eggs are set and fluffy.

  • 8

    Plate the scramble alongside the warm roasted sweet potatoes and serve immediately.