Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

36g

Fat

9.2g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is smooth and the powder is fully incorporated.
2
Select a glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer using half of the mixed berries over the yogurt base.
4
Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.
5
Top with the remaining berries and finish by sprinkling the slivered almonds over the top for a nutty crunch.