Protein Berry Yogurt Parfait with Corn Flakes Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Berry Yogurt Parfait with Corn Flakes Crunch

YOUR SOLIN GENERATED RECIPE

Protein Berry Yogurt Parfait with Corn Flakes Crunch

Chilled Greek yogurt layered with diced plant-based protein pancakes and juicy berries, topped with a toasted corn flake crunch.

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NUTRITION

354kcal
Protein
39.7g
Fat
4.5g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 medium Plant-Based Protein Pancake (no whey)

0.5 cup Mixed Berries

0.33 cup Corn Flakes

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PREPARATION

  • 1

    Prepare the plant-based protein pancake according to package instructions if not already made, ensuring it is whey-free.

  • 2

    Once the pancake is cool, dice it into small, bite-sized cubes.

  • 3

    In a tall glass or a bowl, spoon in half of the non-fat Greek yogurt as the base layer.

  • 4

    Add half of the diced protein pancake cubes and half of the mixed berries over the yogurt.

  • 5

    Layer the remaining Greek yogurt on top of the fruit and pancake layer.

  • 6

    Finish the parfait by adding the rest of the pancake cubes, the remaining berries, and a sprinkle of corn flakes for a satisfying toasted crunch.

Protein Berry Yogurt Parfait with Corn Flakes Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Berry Yogurt Parfait with Corn Flakes Crunch

YOUR SOLIN GENERATED RECIPE

Protein Berry Yogurt Parfait with Corn Flakes Crunch

Chilled Greek yogurt layered with diced plant-based protein pancakes and juicy berries, topped with a toasted corn flake crunch.

NUTRITION

354kcal
Protein
39.7g
Fat
4.5g
Carbs
39.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 medium Plant-Based Protein Pancake (no whey)

0.5 cup Mixed Berries

0.33 cup Corn Flakes

PREPARATION

  • 1

    Prepare the plant-based protein pancake according to package instructions if not already made, ensuring it is whey-free.

  • 2

    Once the pancake is cool, dice it into small, bite-sized cubes.

  • 3

    In a tall glass or a bowl, spoon in half of the non-fat Greek yogurt as the base layer.

  • 4

    Add half of the diced protein pancake cubes and half of the mixed berries over the yogurt.

  • 5

    Layer the remaining Greek yogurt on top of the fruit and pancake layer.

  • 6

    Finish the parfait by adding the rest of the pancake cubes, the remaining berries, and a sprinkle of corn flakes for a satisfying toasted crunch.