Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

42.5g

Fat

7.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.
3
In a serving glass or mason jar, spoon in half of the protein-infused yogurt mixture.
4
Add a layer of half the fresh berries over the yogurt.
5
Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the dish by sprinkling the slivered almonds on top for a toasted texture and serve immediately.