Creamy Lamb and Eggplant Moussaka Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lamb and Eggplant Moussaka Bake

YOUR SOLIN GENERATED RECIPE

Creamy Lamb and Eggplant Moussaka Bake

Ground lamb simmered in a spiced tomato sauce and layered with tender roasted eggplant, topped with a velvety Greek yogurt and egg crust.

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NUTRITION

528kcal
Protein
32.2g
Fat
35g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz ground lamb

1 cup eggplant

0.5 cup tomato puree

0.25 cup Greek yogurt

1 large egg

0.5 tsp olive oil

0.25 cup onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cinnamon

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Slice the eggplant into rounds, brush with olive oil, and roast on a baking sheet for 15 minutes until softened.

  • 2

    While the eggplant roasts, heat a non-stick skillet over medium heat. Add the diced onion and ground lamb, cooking until the meat is browned. Drain any excess fat from the pan.

  • 3

    Stir in the minced garlic, tomato puree, cinnamon, dried oregano, sea salt, and black pepper. Let the mixture simmer for 5-7 minutes to allow the flavors to meld.

  • 4

    In a small bowl, whisk together the Greek yogurt and the egg until completely smooth.

  • 5

    In a small oven-safe baking dish, layer half of the roasted eggplant slices, followed by the lamb mixture, and then the remaining eggplant.

  • 6

    Spread the yogurt and egg mixture evenly over the top layer of eggplant.

  • 7

    Bake for 20-25 minutes until the topping is set and lightly golden brown. Let it rest for 5 minutes before serving.

Creamy Lamb and Eggplant Moussaka Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lamb and Eggplant Moussaka Bake

YOUR SOLIN GENERATED RECIPE

Creamy Lamb and Eggplant Moussaka Bake

Ground lamb simmered in a spiced tomato sauce and layered with tender roasted eggplant, topped with a velvety Greek yogurt and egg crust.

NUTRITION

528kcal
Protein
32.2g
Fat
35g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

3.5 oz ground lamb

1 cup eggplant

0.5 cup tomato puree

0.25 cup Greek yogurt

1 large egg

0.5 tsp olive oil

0.25 cup onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cinnamon

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Slice the eggplant into rounds, brush with olive oil, and roast on a baking sheet for 15 minutes until softened.

  • 2

    While the eggplant roasts, heat a non-stick skillet over medium heat. Add the diced onion and ground lamb, cooking until the meat is browned. Drain any excess fat from the pan.

  • 3

    Stir in the minced garlic, tomato puree, cinnamon, dried oregano, sea salt, and black pepper. Let the mixture simmer for 5-7 minutes to allow the flavors to meld.

  • 4

    In a small bowl, whisk together the Greek yogurt and the egg until completely smooth.

  • 5

    In a small oven-safe baking dish, layer half of the roasted eggplant slices, followed by the lamb mixture, and then the remaining eggplant.

  • 6

    Spread the yogurt and egg mixture evenly over the top layer of eggplant.

  • 7

    Bake for 20-25 minutes until the topping is set and lightly golden brown. Let it rest for 5 minutes before serving.