Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

339kcal
Protein
38.7g
Fat
11.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

20g Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.

  • 3

    Place half of the yogurt mixture into the bottom of a serving glass or mason jar.

  • 4

    Add a layer of half of the mixed berries and half of the slivered almonds.

  • 5

    Repeat the process by layering the remaining yogurt, followed by the rest of the berries and almonds.

  • 6

    Serve immediately for maximum crunch or let sit in the fridge for 10 minutes to allow the berries to soften slightly.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers for a satisfying crunch.

NUTRITION

339kcal
Protein
38.7g
Fat
11.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

100g Mixed Berries

20g Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.

  • 3

    Place half of the yogurt mixture into the bottom of a serving glass or mason jar.

  • 4

    Add a layer of half of the mixed berries and half of the slivered almonds.

  • 5

    Repeat the process by layering the remaining yogurt, followed by the rest of the berries and almonds.

  • 6

    Serve immediately for maximum crunch or let sit in the fridge for 10 minutes to allow the berries to soften slightly.