Name: Golden Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.5 tbsp olive oil; 1 tsp dijon mustard; 0.5 tbsp almond meal; 0.25 tsp dried parsley; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.13 tsp black pepper; 1 tsp lemon juice

Golden Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Vegetables

Salmon fillet roasted with a savory almond-herb crust alongside crisp-tender broccoli and peppers for a vibrant, nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.9g

Fat

32.3g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup broccoli florets

0.5 cup red bell pepper

0.5 tbsp olive oil

1 tsp dijon mustard

0.5 tbsp almond meal

0.25 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.13 tsp black pepper

1 tsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper.
2
Toss the broccoli florets and sliced red bell pepper with the olive oil, 0.125 tsp sea salt, and a pinch of black pepper directly on the pan.
3
Pat the salmon fillet dry with a paper towel and place it on the other side of the sheet pan.
4
Spread the Dijon mustard evenly over the top of the salmon fillet.
5
In a small bowl, mix the almond meal, dried parsley, garlic powder, remaining sea salt, and black pepper.
6
Press the almond mixture firmly onto the mustard-coated salmon to create a golden crust.
7
Roast for 12-15 minutes until the salmon flakes easily with a fork and the vegetables are tender.
8
Drizzle the lemon juice over the salmon and vegetables before serving.