Creamy Berry Superfood Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Superfood Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Superfood Smoothie

Frozen berries and Greek yogurt blended into a thick, velvety smoothie infused with nutrient-dense chia seeds and fresh baby spinach for a vibrant start.

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NUTRITION

412kcal
Protein
53.4g
Fat
7.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla protein powder

1 cup Nonfat Greek yogurt

1 cup Frozen mixed berries

1 cup Baby spinach

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.5 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the unsweetened almond milk and nonfat Greek yogurt into the base of a high-speed blender.

  • 2

    Add the baby spinach, frozen mixed berries, chia seeds, and ground cinnamon to the blender jar.

  • 3

    Add the vanilla protein powder last to ensure it blends thoroughly without sticking to the bottom.

  • 4

    Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and velvety.

  • 5

    Pour the smoothie into a tall glass and serve immediately while cold and thick.

Creamy Berry Superfood Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Superfood Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Superfood Smoothie

Frozen berries and Greek yogurt blended into a thick, velvety smoothie infused with nutrient-dense chia seeds and fresh baby spinach for a vibrant start.

NUTRITION

412kcal
Protein
53.4g
Fat
7.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla protein powder

1 cup Nonfat Greek yogurt

1 cup Frozen mixed berries

1 cup Baby spinach

1 cup Unsweetened almond milk

1 tbsp Chia seeds

0.5 tsp Ground cinnamon

PREPARATION

  • 1

    Pour the unsweetened almond milk and nonfat Greek yogurt into the base of a high-speed blender.

  • 2

    Add the baby spinach, frozen mixed berries, chia seeds, and ground cinnamon to the blender jar.

  • 3

    Add the vanilla protein powder last to ensure it blends thoroughly without sticking to the bottom.

  • 4

    Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and velvety.

  • 5

    Pour the smoothie into a tall glass and serve immediately while cold and thick.