Crispy Chorizo & Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo & Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo & Egg Breakfast Burrito

Sautéed turkey chorizo and fluffy egg whites wrapped in a toasted whole wheat tortilla for a savory, protein-packed breakfast with a satisfying crunch.

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NUTRITION

496kcal
Protein
51.4g
Fat
20.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 tsp avocado oil

3 oz ground turkey chorizo

0.25 cup bell peppers

0.25 cup red onion

1 large egg

0.75 cup egg whites

0.25 tsp sea salt

0.25 tsp black pepper

1 medium whole wheat tortilla

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add the avocado oil.

  • 2

    Add the ground turkey chorizo, breaking it apart with a wooden spoon until browned and cooked through.

  • 3

    Toss in the diced bell peppers and red onion, sautéing until the vegetables are tender and slightly caramelized.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, sea salt, and black pepper.

  • 5

    Pour the egg mixture into the skillet with the chorizo and vegetables, scrambling gently until just set.

  • 6

    Warm the whole wheat tortilla in a separate dry pan, then fill with the egg and chorizo mixture.

  • 7

    Fold the burrito tightly and place it back in the hot pan for 1 minute per side until the exterior is golden and crispy.

Crispy Chorizo & Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chorizo & Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo & Egg Breakfast Burrito

Sautéed turkey chorizo and fluffy egg whites wrapped in a toasted whole wheat tortilla for a savory, protein-packed breakfast with a satisfying crunch.

NUTRITION

496kcal
Protein
51.4g
Fat
20.9g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 tsp avocado oil

3 oz ground turkey chorizo

0.25 cup bell peppers

0.25 cup red onion

1 large egg

0.75 cup egg whites

0.25 tsp sea salt

0.25 tsp black pepper

1 medium whole wheat tortilla

PREPARATION

  • 1

    Heat a large skillet over medium heat and add the avocado oil.

  • 2

    Add the ground turkey chorizo, breaking it apart with a wooden spoon until browned and cooked through.

  • 3

    Toss in the diced bell peppers and red onion, sautéing until the vegetables are tender and slightly caramelized.

  • 4

    In a small bowl, whisk together the whole egg, egg whites, sea salt, and black pepper.

  • 5

    Pour the egg mixture into the skillet with the chorizo and vegetables, scrambling gently until just set.

  • 6

    Warm the whole wheat tortilla in a separate dry pan, then fill with the egg and chorizo mixture.

  • 7

    Fold the burrito tightly and place it back in the hot pan for 1 minute per side until the exterior is golden and crispy.