Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 1 cup diced Yukon gold potato; 0.5 cup diced red bell pepper; 0.25 cup diced yellow onion; 1 tsp olive oil; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Sautéed lean ground beef and diced potatoes seared until golden-brown and crispy, tossed with vibrant bell peppers and aromatic spices.

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NUTRITION

Protein

46g

Fat

25.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 cup diced Yukon gold potato

0.5 cup diced red bell pepper

0.25 cup diced yellow onion

1 tsp olive oil

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Heat olive oil in a large cast-iron or non-stick skillet over medium-high heat.
2
Add the diced potatoes in a single layer and cook for 8-10 minutes, stirring occasionally until they are tender and golden-brown.
3
Push the potatoes to one side of the skillet and add the ground beef, breaking it apart with a spatula.
4
Stir in the diced onions and bell peppers with the beef, cooking until the beef is browned and the vegetables are softened.
5
Toss everything together and season with smoked paprika, garlic powder, sea salt, and black pepper.
6
Continue cooking for another 2-3 minutes to allow the flavors to meld and the beef to get slightly crispy.
7
Garnish with fresh parsley before serving.