NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, then break the broccoli into small, even-sized florets.

• 3

  In a small mixing bowl, whisk together the olive oil, lemon juice, rosemary, thyme, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken breast, cubed sweet potatoes, and broccoli florets on the prepared baking sheet in a single layer.

• 5

  Brush the lemon-herb mixture generously over the chicken and toss the vegetables until they are thoroughly coated.

• 6

  Roast for 22 to 25 minutes until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and lightly browned.