Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Pan-seared egg whites and wilted spinach wrapped in a toasted whole wheat tortilla with salty turkey bacon and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
32.6g
Fat
19.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

3/4 cup Egg Whites

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 Avocado, sliced

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy, then set aside on a paper towel.

  • 2

    Wipe the skillet clean and add the olive oil over medium-low heat.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites over the spinach and scramble gently until the whites are fully set and fluffy.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds until pliable.

  • 6

    Spread the sliced avocado in the center of the tortilla and top with the egg white scramble and crispy turkey bacon.

  • 7

    Fold the sides of the tortilla inward and roll tightly to form a wrap.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Pan-seared egg whites and wilted spinach wrapped in a toasted whole wheat tortilla with salty turkey bacon and creamy avocado.

NUTRITION

429kcal
Protein
32.6g
Fat
19.3g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

3/4 cup Egg Whites

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

1/4 Avocado, sliced

1/2 tsp Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy, then set aside on a paper towel.

  • 2

    Wipe the skillet clean and add the olive oil over medium-low heat.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites over the spinach and scramble gently until the whites are fully set and fluffy.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds until pliable.

  • 6

    Spread the sliced avocado in the center of the tortilla and top with the egg white scramble and crispy turkey bacon.

  • 7

    Fold the sides of the tortilla inward and roll tightly to form a wrap.