Name: Savory Ground Beef and Crispy Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef 93% lean; 0.5 cup cooked jasmine rice; 1 tsp avocado oil; 1 cup baby spinach; 0.25 cup red onion; 0.5 tsp garlic powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp coconut aminos

Savory Ground Beef and Crispy Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Crispy Rice Skillet

Sautéed lean ground beef and aromatics tossed with jasmine rice and crisped in a hot skillet until the edges are golden and crunchy.

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NUTRITION

Protein

45g

Fat

25g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

0.5 cup cooked jasmine rice

1 tsp avocado oil

1 cup baby spinach

0.25 cup red onion

0.5 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

1
Place a large cast-iron or non-stick skillet over medium-high heat.
2
Add the ground beef and diced red onion to the skillet, breaking the meat apart with a spatula.
3
Season the beef with garlic powder, sea salt, and black pepper, cooking until browned and no longer pink.
4
Push the beef to one side of the skillet and add the avocado oil to the empty space.
5
Add the cooked jasmine rice to the oil, pressing it down firmly with the spatula to maximize contact with the pan.
6
Let the rice fry undisturbed for 3-4 minutes until the bottom layer becomes golden and crispy.
7
Stir the beef and crispy rice together, then add the baby spinach and coconut aminos.
8
Toss everything for 1 minute until the spinach is wilted and the flavors are well combined.
9
Serve immediately while the rice is hot and crunchy.