Name: Zesty Ground Turkey and Asparagus Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 1 cup asparagus; 1 tbsp extra virgin olive oil; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes; 1 tbsp lemon juice; 1 tsp lemon zest

Zesty Ground Turkey and Asparagus Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ground Turkey and Asparagus Skillet

Sautéed lean ground turkey and crisp asparagus spears tossed in a bright lemon-garlic sauce for a vibrant and savory one-pan meal.

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NUTRITION

Protein

49.3g

Fat

34.4g

Carbs

11.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

1 cup asparagus

1 tbsp extra virgin olive oil

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

1 tbsp lemon juice

1 tsp lemon zest

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet along with the sea salt and black pepper.
3
Cook the turkey, breaking it into small crumbles with a spatula, until it is fully browned and cooked through.
4
Add the trimmed asparagus pieces and minced garlic to the pan, sautéing for 4 to 5 minutes until the asparagus is tender-crisp.
5
Stir in the red pepper flakes, lemon juice, and lemon zest, tossing everything together to coat evenly.
6
Remove from heat and serve immediately while hot.