Name: Smoky Chipotle Chicken and Black Bean Tostadas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup canned black beans; 1 large corn tostada shell; 1 tsp extra virgin olive oil; 1 tbsp chipotle peppers in adobo; 0.13 whole avocado; 0.5 cup shredded red cabbage; 1 tbsp fresh lime juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Smoky Chipotle Chicken and Black Bean Tostadas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Chicken and Black Bean Tostadas

Pan-seared chicken breast tossed in smoky chipotle sauce, served on a crispy tostada with a vibrant lime-cabbage slaw and rich avocado.

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NUTRITION

Protein

50.9g

Fat

20.2g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup canned black beans

1 large corn tostada shell

1 tsp extra virgin olive oil

1 tbsp chipotle peppers in adobo

0.13 whole avocado

0.5 cup shredded red cabbage

1 tbsp fresh lime juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté chicken until golden and cooked through.
3
Stir in the chipotle peppers in adobo to coat the chicken, then add the black beans to the pan to warm through.
4
In a small bowl, toss the shredded red cabbage with lime juice and fresh cilantro to create a bright slaw.
5
Place the corn tostada shell on a plate and layer the chicken and bean mixture evenly on top.
6
Finish the tostada with the avocado slices and the vibrant cabbage slaw before serving.