Name: Zesty Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz shrimp; 1.5 oz whole grain spaghetti; 0.5 tbsp ghee; 0.5 tbsp extra virgin olive oil; 3 cloves garlic; 0.25 tsp red pepper flakes; 1 tbsp lemon juice; 1 tsp lemon zest; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp fresh parsley; 1 cup zucchini noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Garlic Butter Shrimp Scampi

Sautéed shrimp tossed with whole grain pasta and zucchini noodles in a fragrant, buttery garlic sauce finished with a bright squeeze of lemon.

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NUTRITION

Protein

46.2g

Fat

17.2g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

7 oz shrimp

1.5 oz whole grain spaghetti

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp lemon juice

1 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh parsley

1 cup zucchini noodles

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole grain spaghetti according to package directions until al dente.
2
While pasta cooks, heat the olive oil and ghee in a large skillet over medium heat until shimmering.
3
Add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until the aroma fills the kitchen.
4
Increase heat to medium-high and add the shrimp in a single layer, seasoning with sea salt and black pepper.
5
Cook the shrimp for 2 minutes per side until pink and opaque, then stir in the zucchini noodles for 1 minute to soften.
6
Drain the pasta, reserving 2 tablespoons of pasta water, and add both to the skillet.
7
Toss everything together with lemon juice, lemon zest, and fresh parsley until well combined and glossy.