Golden Grilled Caprese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Grilled Caprese Sandwich

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese Sandwich

Chicken and fresh mozzarella grilled between whole grain slices until the cheese is gooey and the crust is perfectly golden.

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NUTRITION

487kcal
Protein
49.4g
Fat
17.8g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

4 oz cooked chicken breast

1 oz fresh mozzarella cheese

0.5 medium tomato

4 leaves fresh basil

1 tsp extra virgin olive oil

1 tsp balsamic glaze

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Preheat a cast-iron skillet or non-stick pan over medium heat and add the olive oil.

  • 2

    Thinly slice the tomato and the fresh mozzarella cheese into rounds.

  • 3

    Assemble the sandwich by layering the cooked chicken breast, mozzarella, tomato slices, and fresh basil onto one slice of bread.

  • 4

    Drizzle the balsamic glaze over the filling and season with the sea salt and black pepper.

  • 5

    Place the second slice of bread on top and transfer the sandwich to the hot skillet.

  • 6

    Press down gently with a spatula and grill for 3 to 4 minutes per side until the bread is toasted and the cheese is thoroughly melted.

Golden Grilled Caprese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Grilled Caprese Sandwich

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese Sandwich

Chicken and fresh mozzarella grilled between whole grain slices until the cheese is gooey and the crust is perfectly golden.

NUTRITION

487kcal
Protein
49.4g
Fat
17.8g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

4 oz cooked chicken breast

1 oz fresh mozzarella cheese

0.5 medium tomato

4 leaves fresh basil

1 tsp extra virgin olive oil

1 tsp balsamic glaze

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Preheat a cast-iron skillet or non-stick pan over medium heat and add the olive oil.

  • 2

    Thinly slice the tomato and the fresh mozzarella cheese into rounds.

  • 3

    Assemble the sandwich by layering the cooked chicken breast, mozzarella, tomato slices, and fresh basil onto one slice of bread.

  • 4

    Drizzle the balsamic glaze over the filling and season with the sea salt and black pepper.

  • 5

    Place the second slice of bread on top and transfer the sandwich to the hot skillet.

  • 6

    Press down gently with a spatula and grill for 3 to 4 minutes per side until the bread is toasted and the cheese is thoroughly melted.