Name: Golden Herb-Crusted Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz salmon fillet; 1.5 cup broccoli florets; 0.5 cup red bell pepper; 2 tsp olive oil; 1 tbsp dijon mustard; 1 tbsp almond meal; 0.5 tsp dried parsley; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Golden Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Vegetables

Salmon fillet roasted with a savory almond-herb crust alongside charred broccoli and peppers for a meal that is vibrantly crisp and satisfying.

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NUTRITION

Protein

44.3g

Fat

38.4g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1.5 cup broccoli florets

0.5 cup red bell pepper

2 tsp olive oil

1 tbsp dijon mustard

1 tbsp almond meal

0.5 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Place the broccoli florets and sliced red bell peppers on one side of the baking sheet, drizzle with olive oil, and sprinkle with half of the sea salt and black pepper.
3
Position the salmon fillet on the other side of the sheet and spread the Dijon mustard evenly over the top of the fish.
4
In a small ramekin, stir together the almond meal, dried parsley, and garlic powder, then press the mixture firmly onto the mustard-coated salmon.
5
Season the entire tray with the remaining salt and pepper, then roast for 12 to 15 minutes until the salmon is opaque and the vegetables are tender with slightly browned edges.