Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Liquid Egg Whites; 2.5 ounces Lean Turkey Sausage; 1 cup Cubed Sweet Potato; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 0.25 teaspoon Smoked Paprika

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and turkey sausage with wilted spinach, served alongside roasted sweet potatoes with a hint of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.2g

Fat

14g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2.5 ounces Lean Turkey Sausage

1 cup Cubed Sweet Potato

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.25 teaspoon Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and toss cubed sweet potatoes with a light mist of oil, sea salt, and smoked paprika.
2
Roast the sweet potatoes for 20-25 minutes until the edges are golden and tender.
3
Heat avocado oil in a large non-stick skillet over medium-high heat.
4
Add the turkey sausage to the pan, breaking it up with a spatula, and cook until browned.
5
Toss in the fresh spinach and sauté for 1-2 minutes until it begins to wilt.
6
Lower the heat to medium and pour in the egg whites, stirring constantly until set and fluffy.
7
Serve the scramble immediately alongside the roasted sweet potatoes.