NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1.5 oz chickpea pasta

0.25 cup Greek yogurt

1 cup spinach

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions, reserving 2 tablespoons of pasta water before draining.

• 2

  While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

• 3

  Heat olive oil in a large skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 5-7 minutes.

• 4

  Add the minced garlic to the skillet and cook for 30 seconds until fragrant, then stir in the fresh spinach until just wilted.

• 5

  In a small bowl, whisk together the Greek yogurt, lemon juice, and lemon zest.

• 6

  Reduce the skillet heat to low, add the cooked pasta and the reserved pasta water, then stir in the yogurt mixture until a creamy sauce forms.

• 7

  Toss everything together until well-coated and serve immediately.