NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

0.5 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp garlic powder

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into uniform 1-inch pieces and place them in a large mixing bowl.

• 3

  Rinse the chickpeas under cold water, drain well, and pat them very dry with a clean kitchen towel to ensure maximum crispiness.

• 4

  Cut the broccoli into bite-sized florets and the red bell pepper into 1-inch squares, then add them to the bowl with the chicken and chickpeas.

• 5

  Drizzle the extra virgin olive oil over the mixture and season with sea salt, black pepper, smoked paprika, and garlic powder.

• 6

  Toss the ingredients thoroughly until everything is well-coated in oil and spices, then spread them out in a single layer on the prepared baking sheet.

• 7

  Roast in the center of the oven for 20 to 25 minutes, stirring halfway through, until the chicken is golden and the vegetables are tender-crisp.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice to lift the flavors before transferring to a serving bowl.