NUTRITION

SERVINGS

INGREDIENTS

0.5 cup young green jackfruit

1.5 oz soy curls

0.25 cup black beans

0.75 cup non-fat Greek yogurt

1 medium corn tortillas

1 cup shredded cabbage mix

1 tbsp lime juice

1 tsp chipotle powder

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

1 tbsp fresh cilantro

PREPARATION

• 1

  Soak soy curls in warm water for 10 minutes, then drain and squeeze out excess moisture.

• 2

  Rinse the canned jackfruit and shred the pieces using two forks to create a pulled texture.

• 3

  Heat avocado oil in a large skillet over medium heat and sauté the soy curls and jackfruit until lightly browned.

• 4

  Stir in the black beans, chipotle powder, smoked paprika, garlic powder, sea salt, and black pepper with a splash of water to coat the mixture.

• 5

  In a small bowl, whisk together the Greek yogurt, lime juice, and cilantro to create a zesty protein-rich crema.

• 6

  Toss half of the crema with the shredded cabbage mix in a separate bowl to make the slaw.

• 7

  Warm the corn tortillas in a dry pan or over an open flame until they are soft and pliable.

• 8

  Assemble the tacos by layering the smoky jackfruit mixture, zesty slaw, and a dollop of the remaining crema.