NUTRITION

SERVINGS

INGREDIENTS

2 oz chickpea pasta

3 oz chicken breast

0.5 oz pancetta

1 large egg

1 tbsp parmesan cheese

0.5 tsp extra virgin olive oil

1 clove garlic

0.25 tsp black pepper

0.13 tsp sea salt

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta until al dente, reserving 1/4 cup of the pasta water before draining.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the diced pancetta until it begins to crisp.

• 3

  Add the diced chicken breast to the skillet with the pancetta and cook until golden brown and cooked through, about 5-7 minutes.

• 4

  In a small bowl, whisk together the egg, grated parmesan cheese, and black pepper until well combined.

• 5

  Add the minced garlic to the skillet with the chicken and pancetta, cooking for 1 minute until fragrant.

• 6

  Turn off the heat on the skillet and add the drained pasta, tossing to combine with the chicken and pancetta.

• 7

  Slowly pour the egg and cheese mixture over the pasta while tossing constantly, adding a splash of reserved pasta water as needed to create a silky, creamy sauce.

• 8

  Season with sea salt to taste and garnish with fresh chopped parsley before serving immediately.