YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Sweet Potato and Steamed Broccoli
Pan-seared turkey patties seasoned with garlic and herbs, served with roasted sweet potato and tender steamed broccoli finished with a bright squeeze of zesty lemon.
INGREDIENTS
2.75 oz Ground Turkey (93% Lean)
150g Sweet Potato, cubed
1 cup Broccoli florets
2.25 tsp Extra Virgin Olive Oil
Garlic powder, salt, and pepper to taste
Fresh lemon wedge
PREPARATION
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
Toss the cubed sweet potatoes with 1.25 teaspoons of the olive oil, salt, and pepper.
Spread the sweet potatoes evenly on the baking sheet and roast for 20-25 minutes until the edges are caramelized.
While the potatoes roast, form the ground turkey into two small patties and season both sides with garlic powder, salt, and pepper.
Heat the remaining 1 teaspoon of olive oil in a non-stick skillet over medium-high heat.
Sear the turkey patties for 4-5 minutes per side until they reach an internal temperature of 165°F.
Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and bright green.
Plate the seared turkey patties alongside the roasted sweet potatoes and steamed broccoli.
Finish the dish with a fresh squeeze of lemon over the broccoli and turkey for a bright, clean flavor.