Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with nutty quinoa and roasted broccoli florets, finished with a squeeze of fresh lemon for a bright, charred bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
40.6g
Fat
15g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the vegetables.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a rimmed baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.

  • 4

    Rub the chicken breast with the remaining teaspoon of olive oil and season with salt and pepper.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until fully cooked through.

  • 6

    Serve the sliced grilled chicken over a bed of warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with nutty quinoa and roasted broccoli florets, finished with a squeeze of fresh lemon for a bright, charred bite.

NUTRITION

408kcal
Protein
40.6g
Fat
15g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F to prepare for roasting the vegetables.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a rimmed baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.

  • 4

    Rub the chicken breast with the remaining teaspoon of olive oil and season with salt and pepper.

  • 5

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until fully cooked through.

  • 6

    Serve the sliced grilled chicken over a bed of warm quinoa alongside the roasted broccoli.