Name: Creamy Roasted Red Pepper Hummus Bowl with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup chickpeas; 0.25 cup roasted red peppers; 1 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp smoked paprika; 0.5 cup cucumber; 1 tsp extra virgin olive oil

Creamy Roasted Red Pepper Hummus Bowl with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl with Grilled Chicken

Tender grilled chicken breast served over a velvety roasted red pepper hummus base with crisp cucumbers and a bright squeeze of lemon.

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NUTRITION

Protein

54.2g

Fat

20.3g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

1 tbsp tahini

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp smoked paprika

0.5 cup cucumber

1 tsp extra virgin olive oil

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PREPARATION

1
Season the chicken breast with a pinch of the sea salt and smoked paprika.
2
Grill or pan-sear the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken rests, place the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and remaining salt and paprika into a food processor.
4
Blend the hummus until completely smooth and creamy, adding a teaspoon of water if needed to adjust the texture.
5
Spread the roasted red pepper hummus into the bottom of a shallow bowl.
6
Slice the grilled chicken into strips and place them over the hummus.
7
Top the bowl with sliced cucumbers and a final drizzle of extra virgin olive oil before serving.