Name: Grilled Steak and Brown Rice Bowl with Steamed Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 ounces Top Sirloin Steak; 0.5 cup Cooked Brown Rice; 1 cup Brussels Sprouts; 0.5 teaspoon Olive Oil; 1 tablespoon Coconut Aminos

Grilled Steak and Brown Rice Bowl with Steamed Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Brown Rice Bowl with Steamed Brussels Sprouts

Lean top sirloin grilled to perfection and served over nutty brown rice with tender steamed Brussels sprouts, finished with a savory splash of coconut aminos.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.3g

Fat

16.1g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

5.2 ounces Top Sirloin Steak

0.5 cup Cooked Brown Rice

1 cup Brussels Sprouts

0.5 teaspoon Olive Oil

1 tablespoon Coconut Aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the top sirloin with sea salt and black pepper.
2
Grill the steak over medium-high heat for 4-5 minutes per side until it reaches your desired doneness.
3
Let the steak rest for 5 minutes before slicing it into thin strips.
4
Steam the Brussels sprouts in a steamer basket over boiling water for 6-8 minutes until tender but still bright green.
5
Warm the pre-cooked brown rice in a small pan or microwave.
6
Assemble the bowl by placing the rice at the bottom then topping it with the sliced steak and steamed sprouts.
7
Drizzle with olive oil and coconut aminos for a savory finishing touch.