Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Turkey Sausage; 1/2 cup Egg Whites; 1 cup cubed Sweet Potato; 2 cups Baby Spinach; 2 tsp Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean turkey sausage and fresh spinach, served alongside roasted sweet potato cubes for a satisfying, caramelized finish.

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NUTRITION

Protein

34.4g

Fat

17.8g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Sausage

1/2 cup Egg Whites

1 cup cubed Sweet Potato

2 cups Baby Spinach

2 tsp Olive Oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with one teaspoon of olive oil and roast for 20-25 minutes until tender.
3
In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage.
4
Add the baby spinach to the skillet and sauté until just wilted.
5
Pour in the egg whites and scramble gently with the sausage and spinach until fully set.
6
Plate the scramble with the roasted sweet potatoes and season with a pinch of sea salt.