Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

42g

Fat

11.2g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.
2
Wash the mixed berries and slice any larger strawberries into bite-sized pieces.
3
In a tall glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of mixed berries and a light sprinkle of chia seeds.
5
Repeat the process with the remaining yogurt and berries.
6
Finish the parfait by topping it with the sliced almonds for a toasted, crunchy finish.