Golden Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Griddled sprouted grain bread layered with sharp cheddar and lean chicken breast, creating a gooey center and a perfectly crisp exterior.

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NUTRITION

560kcal
Protein
51.1g
Fat
19.9g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

3 slices sprouted grain bread

1.5 oz sharp cheddar cheese

4 oz sliced deli chicken breast

0 tsp avocado oil

0.25 tsp garlic powder

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat.

  • 2

    Brush one side of each bread slice with avocado oil and sprinkle evenly with garlic powder and dried oregano.

  • 3

    Place the first slice of bread in the skillet, oil-side down.

  • 4

    Layer half of the sharp cheddar and half of the sliced chicken breast onto the bread slice in the pan.

  • 5

    Place the second slice of bread on top, followed by the remaining cheddar and chicken breast.

  • 6

    Top with the third slice of bread, ensuring the oil-side is facing up.

  • 7

    Cover the skillet with a lid for 3 minutes to allow the cheese to melt thoroughly while the bottom slice toasts.

  • 8

    Carefully flip the triple-decker sandwich and cook for another 3 minutes uncovered until the exterior is golden brown and crunchy.

Golden Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Griddled sprouted grain bread layered with sharp cheddar and lean chicken breast, creating a gooey center and a perfectly crisp exterior.

NUTRITION

560kcal
Protein
51.1g
Fat
19.9g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

3 slices sprouted grain bread

1.5 oz sharp cheddar cheese

4 oz sliced deli chicken breast

0 tsp avocado oil

0.25 tsp garlic powder

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat.

  • 2

    Brush one side of each bread slice with avocado oil and sprinkle evenly with garlic powder and dried oregano.

  • 3

    Place the first slice of bread in the skillet, oil-side down.

  • 4

    Layer half of the sharp cheddar and half of the sliced chicken breast onto the bread slice in the pan.

  • 5

    Place the second slice of bread on top, followed by the remaining cheddar and chicken breast.

  • 6

    Top with the third slice of bread, ensuring the oil-side is facing up.

  • 7

    Cover the skillet with a lid for 3 minutes to allow the cheese to melt thoroughly while the bottom slice toasts.

  • 8

    Carefully flip the triple-decker sandwich and cook for another 3 minutes uncovered until the exterior is golden brown and crunchy.