Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and topped with fresh berries and nut hearts, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41g

Fat

9.9g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk vigorously until the powder is fully incorporated and the texture is silky and smooth.
3
Spoon half of the vanilla yogurt mixture into a serving glass or mason jar.
4
Layer half of the fresh mixed berries over the yogurt base.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Sprinkle with hemp hearts and sliced almonds for a nutty, toasted finish.