Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and topped with juicy mixed berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.3g

Fat

9.7g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Spoon the remaining yogurt mixture over the berries to create a second layer.
5
Top the parfait with the remaining berries, slivered almonds, and hemp hearts for a nutty, toasted finish.