Name: Crispy Ground Beef and Avocado Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 1 large egg; 0.25 whole avocado; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.5 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Avocado Bowls

Sizzling ground beef seared until crispy and served over fresh greens with a velvety avocado and a perfectly fried egg.

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NUTRITION

Protein

50.0g

Fat

34.7g

Carbs

6.7g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 large egg

0.25 whole avocado

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.5 tsp avocado oil

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PREPARATION

1
Heat a cast-iron skillet over medium-high heat with the avocado oil.
2
Add the ground beef, breaking it into small crumbles, and season with sea salt, black pepper, garlic powder, and smoked paprika.
3
Cook the beef undisturbed for 3-4 minutes to develop a deep brown crust, then toss and cook until fully browned.
4
Push the beef to one side of the skillet and crack the egg into the open space, cooking until the white is set but the yolk remains runny.
5
Place the fresh baby spinach in a bowl, top with the crispy beef and fried egg, and finish with the sliced avocado.