Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a savory Dijon and almond-herb crust, served alongside crisp-tender asparagus for a vibrant and nourishing meal.

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NUTRITION

509kcal
Protein
43.4g
Fat
32.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cups asparagus

1 tbsp Dijon mustard

1 tbsp almond meal

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried parsley

0.5 tsp garlic powder

1 wedge lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with half of the sea salt and black pepper, tossing to coat evenly.

  • 4

    Place the salmon fillet on the other side of the sheet and spread the Dijon mustard evenly over the top.

  • 5

    In a small bowl, combine the almond meal, dried parsley, garlic powder, and the remaining salt and pepper.

  • 6

    Press the almond mixture onto the mustard-coated salmon to create a thick, even crust.

  • 7

    Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and the crust is golden brown.

  • 8

    Remove from the oven and serve immediately with a fresh squeeze of lemon over the salmon and asparagus.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a savory Dijon and almond-herb crust, served alongside crisp-tender asparagus for a vibrant and nourishing meal.

NUTRITION

509kcal
Protein
43.4g
Fat
32.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cups asparagus

1 tbsp Dijon mustard

1 tbsp almond meal

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried parsley

0.5 tsp garlic powder

1 wedge lemon

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Drizzle the asparagus with olive oil and season with half of the sea salt and black pepper, tossing to coat evenly.

  • 4

    Place the salmon fillet on the other side of the sheet and spread the Dijon mustard evenly over the top.

  • 5

    In a small bowl, combine the almond meal, dried parsley, garlic powder, and the remaining salt and pepper.

  • 6

    Press the almond mixture onto the mustard-coated salmon to create a thick, even crust.

  • 7

    Roast in the oven for 12 to 15 minutes, or until the salmon is opaque and the crust is golden brown.

  • 8

    Remove from the oven and serve immediately with a fresh squeeze of lemon over the salmon and asparagus.