Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 1 tablespoon Sliced Almonds; 1 teaspoon Hemp Hearts

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a crunch of toasted almond slivers.

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NUTRITION

Protein

39g

Fat

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1 tablespoon Sliced Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the texture is completely smooth and light.
2
Prepare the fresh berries by rinsing them and slicing any larger strawberries into bite-sized pieces.
3
In a tall glass or mason jar, begin the assembly by spooning half of the vanilla protein yogurt mixture into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top for a satisfyingly toasted crunch.