YOUR SOLIN GENERATED RECIPE
Crispy Maple-Glazed Bacon & Egg Hash
Sautéed sweet potatoes and peppers tossed with crispy nitrate-free bacon and a hint of maple syrup, topped with protein-packed eggs for a savory and fragrant morning skillet.
INGREDIENTS
0.5 cup sweet potato
3 slices turkey bacon
2 large eggs
0.75 cup liquid egg whites
0.5 cup bell pepper
0.25 cup red onion
0.5 tsp avocado oil
0.5 tsp maple syrup
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp smoked paprika
PREPARATION
Dice the sweet potato into small, uniform cubes to ensure even cooking and a consistent texture throughout the hash.
Heat avocado oil in a large non-stick skillet over medium heat and add the sweet potatoes, cooking until they are tender and golden brown.
Stir in the diced bell pepper, red onion, and chopped turkey bacon, sautéing until the bacon is crispy and the vegetables are soft.
Drizzle the maple syrup over the hash and sprinkle with smoked paprika, salt, and pepper, tossing to coat everything in the glaze.
Push the hash to the edges of the pan to create a well in the center, then pour in the liquid egg whites and crack the whole eggs on top.
Cover the skillet with a lid and cook for 3-4 minutes until the egg whites are fully set and the yolks are cooked to your preference.