Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together with chia seeds, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

41.5g

Fat

5.1g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt with the vanilla protein powder.
2
Stir in the vanilla extract and chia seeds until the mixture is completely smooth and uniform.
3
Whisk the mixture briskly for one minute to incorporate air and create a light mousse-like texture.
4
Place the bowl in the refrigerator for 15 to 20 minutes to allow the chia seeds to hydrate and thicken the base.
5
Gently fold in half of the mixed berries to distribute them through the mousse.
6
Transfer the mousse to a serving glass or bowl and garnish with the remaining fresh berries before serving.