Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 medium sprouted grain tortilla; 2 tbsp no-added-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 2 tbsp non-fat plain Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Crispy sprouted grain crust topped with tangy BBQ chicken and melted mozzarella, finished with a creamy, herb-infused Greek yogurt ranch drizzle.

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NUTRITION

Protein

50.2g

Fat

11.9g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 medium sprouted grain tortilla

2 tbsp no-added-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

2 tbsp non-fat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and place the tortilla on a baking sheet to crisp for 3 minutes.
2
In a small bowl, toss the shredded chicken with the BBQ sauce until evenly coated.
3
Spread the BBQ chicken over the tortilla, then top with red onion and mozzarella cheese.
4
Bake for 8-10 minutes until the cheese is bubbly and the edges are golden brown.
5
Whisk together the Greek yogurt, dill, garlic powder, onion powder, salt, and pepper to create the ranch sauce.
6
Drizzle the ranch over the hot pizza and garnish with fresh cilantro before slicing.